New and exciting news about Pole Vault City

Nati Sheppard going to the gun show as Superwoman

Nati Sheppard sets new PR at 13′

Nati Sheppard set a new personal best on Saturday, March 7th, at the Pine Crest Relays in Fort Lauderdale.  Her new vault currently ranks her 3rd nationally outdoor.  Nati will be competing on Sunday, March 15th, along with Nikki Carroll at the New Balance Indoor High School Championships. Other personal bests around the state included…

NFHS Rule 7-5-19 Changes Standards Limits

New limits on standard settings will be in effect for the 2013 track season.  The National Federation of State High School Associations has moved the front end limit of the standards from 15.5″ back to 18″ in an effort to increase the safety of the pole vault. The rule states: “Changes the range for the position of the standards to 18 inches (45.7cm) measured beyond the…

Pole Vault City Athletes Head Off To College

Pole Vault City is proud to recognize the efforts of 9 athletes that will be continuing their pole vault careers at the next level as they head off to college for the 2012 – 2013 school year.  These 10 athletes are Josh McDaniel,Winston Perry,  Annie Harwig, Stephanie Cook, Kristin Petry, Grayson Mack, Shelton McLean, Marcus Blessing, Nico Shepherd, and Katie Moshchouris.  Josh McDaniel will be travelling out of state…

Emily Gale Returning to State Championship Form as Athlete of the Week

Emily Gale is returning to her statechampionship form as she approaches the most important part of the year.  Her 11’7″ victory at the Mirmar Invitational last weekend combined with a 12’1″ vault at the Mustang Invitational two weeks ago has earned her the title of Pole Vault City Athlete of the Week.  With the Florida Relays and the Statetournament rapidly approaching, Emily has chosen the right time of…