Florida Relays Pole Vault Looks to be Exciting

The postings are out for the accepted entries at the 2015 Florida Relays pole vault.  On the girls side, Nikki Carroll and Nati Sheppard are the only entrants over 13′, followed by Summer Schaefers at 12′, Francis Rice and Jen Kistemaker at 11’6″, and 5 others at 11′ including defending 3A state champion Taylor Anderson.…

Pole Reconditioning At Pole Vault City

[easy-image-collage id=2500] Here at Pole Vault City we pride ourselves on attention to detail. One of the services we offer is pole reconditioning.  It’s amazing how athletes, parents, and coaches view a pole vaulting pole.  If the pole is dinged up, scratched up, or the tape is falling off, people tend to think the pole…

Midmarks and tape measures

As I returned from the 2015 New Balance Indoor Championships this weekend I realized how nice it was to attend a meet that was properly prepared with athletes at that caliber.  Mid marks were clearly labeled on the runway and a tape measure was securely placed on the side of the runway.  Of the 29…

Jim Sheppard driving poles to New York

Jim Sheppard began his trek across America Friday morning, March 13. He left Miami at 4:00 am and headed north on I95 towards New York. Jim is driving to New York with his daughter’s pole vault poles attached to his truck so she, Nati Sheppard, can compete in the New Balance Indoor National Championships on…

Karin Sastre

Karin Sastre commits to Gardner-Webb University

Karin Sastre, Westminister Academy, has committed to Gardner-Webb University in Boiling Springs, North Carolina.  Gardner-Webb University is a division one school in the Big South conference.  Her coach at the next level will be Evan Brusich.  Karin’s personal best is 11′ and she is currently ranked #1 in her division.  Karin is in the 1A…

Nati Sheppard going to the gun show as Superwoman

Nati Sheppard sets new PR at 13′

Nati Sheppard set a new personal best on Saturday, March 7th, at the Pine Crest Relays in Fort Lauderdale.  Her new vault currently ranks her 3rd nationally outdoor.  Nati will be competing on Sunday, March 15th, along with Nikki Carroll at the New Balance Indoor High School Championships. Other personal bests around the state included…